Смотрите видео бесплатно Yoga at the Computer

(74.3 MB) добавлено 19 May 2016 Сыграно раз: 331 Обучающие игры Спорт Мяч Computer Tutorial Health
Yoga at the Computer

00:00 00:00

spaceplay / pause

qunload | stop

ffullscreen

shift + slower / faster

volume

mmute

seek

 . seek to previous

126 seek to 10%, 20% … 60%

Описание анимации:

Steven Russell explains how to use yoga to sit comfortably at a computer to help avoid injuries such as capal tunnel, tendonitis, and other tension related issues.